Valeria Teles

Meet Your Courageous Brain!

Valeria Teles interviews Dr. Nancy Stella — the author of “Fear Traps: Escape the Triggers That Keep You Stuck.”

Are you afraid of loneliness or failure, confrontation or facing the unknown? Psychologist Dr. Nancy Stella draws on decades of experience in clinical practice in her new book, “Fear Traps: Escape the Triggers that Keep You Stuck” — which presents her concept of the Courageous Brain Process, a six-step, science-based treatment plan to help people overcome fear.