Fear Traps: Escape the Triggers That Keep You Stuck
Dr. Nancy Stella is a recipient of the 2022 IPPY Silver Award for her book Fear Traps: Escape the Triggers that Keep You Stuck! This prestigious award recognizes excellence in the psychology and mental health category of independent publishing.
I wept in the garden uncontrollably alongside my irises that afternoon when I discovered my husband’s double life: his affair. Desperate and alone with my hands in the dirt, I was taken back in time, lost in the abandonment I knew at 5 years old. Fear consumed me as my mind raced with paralyzing questions.
Feeling so alone, I was stuck, immobilized, and weak. No longer was I the established therapist with calm and reassuring truth, or the safe mother to my sweet girls. Yet this shattering moment began the journey to freedom I now know.
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We all have fear. For me, it was the deep fear of being alone that took center stage. For you, it might be the fear of being rejected, the terror of being trapped, the panic of being invisible, or the defeat of failure. This fear disconnects from your healthy and grounded self. We all can get stuck in these fears.
You might feel stuck right now. You deserve help with the fear that has overtaken your life. Step by step, you can develop resilience, confidence, self-awareness, and courage.
Congratulations to Dr. Nancy Stella for winning the 2022 IPPY award for Psychology/Mental Health for her book Fear Traps: Escape the Triggers that Keep You Stuck
You can find Fear Traps at Barnes & Noble or Amazon. Click a logo to purchase.
