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Cincinnati Psychologist Dr. Nancy Stella’s debut release, Fear Traps explains the psychology behind fear, and how to overcome it.
Learn how to break the cycle of fear and frustration for good!
Are you afraid of being alone? Rejected? Confronted? Ignored?
Are you afraid of failure or the unknown?
Dr. Stella’s 6-Step Courageous Brain Process will show you how to
Rooted in the most up-to-date neuroscience, Dr. Stella’s proven CBP approach has allowed countless clients to experience their own transformations from the inside out bypassing the shortcomings of traditional talk therapy to repattern the way their brains process fear.
“You deserve to live a life of courage and resilience. Step-by-step, you can effectively deal with any fear that’s taken over your life.”
– Dr. Nancy Stella
Join in on the conversation as Dr. Nancy Stella provides insights into her own personal Fear Traps and how she overcame them.
Dr. Holly Lucille Mindful Medicine Radio MD Take the Reins on Your Health with Functional Medicine Dr. Holly Lucille MD .interviews Dr. Nancy Stella — the author of “Fear Traps: Escape the Triggers That Keep You Stuck.” Articulate, passionate, and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health-related topics.…
Bruce Langford Mindfulness Mode Getting grounded and centered Bruce Langford interviews Dr. Nancy Stella — the author of “Fear Traps: Escape the Triggers That Keep You Stuck.” Bruce shows you how to get grounded and centered so you can do what you do best – growing your business and creating the best value for your…
Have you ever stopped to consider just how often fear influences how you think, feel, and react?
WHAT PEOPLE SAY
Fear Traps provides breakthrough understandings and clear guidance for adolescents, adults, and seniors to systematically free themselves from what can feel like inescapable anxieties and fears.
Dr. Stella is a master of self-esteem. She makes even our most closely held fears feel approachable and surmountable. When we feel small and paralyzed, she reminds us that we are the adult in the room, and we are capable of so much more than we think.
In her book, Fear Traps, Dr. Stella captures the very foundation of common fears. Beyond that, she lays out a fantastic, detailed framework to attack it. This is an excellent resource for any therapist or patient wanting to improve their sense of self-esteem and self-efficacy.
I’ve used Doctor Stella’s process to remake my own emotional matrix. I can personally attest to its transformational power. I experience greater resilience, wellbeing, and deep swells of spontaneous happiness as a direct result of the practice. It’s been a lifesaver for me.
Dr. Stella takes away the stigma often associated with trauma responses. She focuses on strengthening individuals—reminding them that they do have the power and inner resources to create positive changes in their lives and relationships.
